Last week was busy and the weekend was crazy. A walk in nature is always refreshing for me. I really need to revamp my fitness routine ….. okay I don’t really have one, do you?
A few miles of hiking …. it felt like a few miles….. but really it was 1,600 steps. My legs are tired today, but it feels good……Hours outdoor made my skin feel dirty and dull, too. A long shower and products from my favorite skin and makeup line Beauty Counter had me refreshed and glowing ……. ready for a new week.
Kicking of the week with a five minute face routine…beauty products that are “clean” and “safe. “
Monday motivation…. reminder….you are enough! All the little parts make us unique.
Get up and do what you do, learn, grow, share and happiness will follow.
Hope you all had a Happy Thanksgiving! I had a wonderful Thanksgiving dinner with family and friends. This time of year, when everything seems to move faster, I’m making a conscious effort to slow down, taking time to reach out to friends and making phone calls to family members I don’t always speak to because life gets busy. Of course, I’m thankful for you, too. Let’s stay connected and give thanks every day for all the little things.
After a great turkey dinner, this week I’m looking forward to getting back into a fitness routine. I’m in need of some Monday motivation. Staying healthy is important for us women in business and at home…. family business. Maybe an upgrade to my work-out gear will give me some Monday motivation. I think hitting the treadmill would be more fun in these hi-vis leggings from Tory Sport. The leggings are also great for outdoors. They have a white reflective tape detailing designed for low-light visibility (now that it gets dark earlier). The Merino hat and tech gloves are stylish and are a must-have to keep warm after a workout.
Tory Sport: Leggings, Merino hat, Merino tech gloves
How are you staying motivated today?
Thanks for stopping by.